Due to a server migration, you may be unable to make computer reservations between 8:30pm on Thursday, March 26th and 9:00am on Friday, March 27th. We apologize for this inconvenience.
Introduction to Mindfulness
Learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress. With Elizabeth Anderson of Mindful Communities.
Third Saturdays: April 20th 11:00 am - 12 noon
May 18th 12 noon - 1:00pm
June 15th 12 noon - 1:00pm