All library locations will be closed on Thursday, November 23rd and Friday, November 24th, for Thanksgiving.
Introduction to Mindfulness
Learn the basic technique of paying attention to the breath, a simple action that reduces anxiety and stress. With Elizabeth Anderson of Mindful Communities.
WhenThis event has already occurred. Visit our events calendar for future events.
César E. Chávez Branch
3301 East 12th Street, Suite 271Oakland, CA 94601
Phone: (510) 535-5620