Gentle Flow Yoga with Nicole Varnado

Yoga

This is a yoga basics class focused on connecting the movement of your body and movement of your breath. Class starts with a short meditation, and breath work is incorporated throughout the class. New and experienced yoga students welcome! Come dressed in 'moveable' clothes, and bring a yoga mat or towel.

Nicole Varnado has been practicing yoga for over 10 years and recently completed a 200-hour Yoga Teacher Training. She is honored to have the opportunity to move and breathe with her fellow Oakland Public Library patrons!

When

Saturday, January 25, 2020 - 10:00am - 10:45am
Saturday, February 1, 2020 - 10:00am - 10:45am
Saturday, February 8, 2020 - 10:00am - 10:45am
Saturday, February 15, 2020 - 10:00am - 10:45am

Where

Dimond Branch

3565 Fruitvale Ave.
Oakland, CA 94602
Phone: (510) 482-7844