Due to a server migration, you may be unable to make computer reservations between 8:30pm on Thursday, March 26th and 9:00am on Friday, March 27th. We apologize for this inconvenience.
Introduction to Mindfulness
Join Elizabeth Anderson of Mindful Communities and learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress.
Contact: Rebekah Eppley (510) 482-7844 firstname.lastname@example.org
3565 Fruitvale AvenueOakland, CA 94602
Phone: (510) 482-7844