On Monday, May 27th, the library will be closed for the Memorial Day holiday. All branch locations will be closed on Tuesday, May 28th. The Main Library will be open on Tuesday, May 28th.
Introduction to Mindfulness
Join Elizabeth Anderson of Mindful Communities and learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress.
Contact: Rebekah Eppley (510) 482-7844 firstname.lastname@example.org
3565 Fruitvale AvenueOakland, CA 94602
Phone: (510) 482-7844