All library locations will be closed on Tuesday and Wednesday, December 24th and 25th for Christmas. All library locations will be open on Tuesday, December 31st from 10:00am - 5:30pm and will be closed on Wednesday, January 1st for New Year's Day.
Introduction to Mindfulness with Elizabeth Anderson of Mindful Communities
Learn the basic technique of paying attention to the breath, a simple practice that reduces anxiety and stress.
3565 Fruitvale AvenueOakland, CA 94602
Phone: (510) 482-7844