Take a Break to Meditate!

Patrice Priya Wagner

Are you feeling stressed? Ever wonder if meditation would help you stay calmer during the holidays? Join us for an introduction to meditation to learn the basics of the practice. We'll engage in discussion followed by group meditation and try out different techniques.

Beginners and experienced meditators welcome!


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Dimond Branch

3565 Fruitvale Ave.
Oakland, CA 94602
Phone: (510) 482-7844