Pingshuai at the Library

Join with trainer-instructors from the Meimen Qigong Cultural Center to practice Pingshuai. Pingshuai Gong or "swing hands exercise" is an element of the ancient Chinese practice of Qigong that can be practiced by anyone, anywhere & anytime. Qigong is a secular, holistic system from Chinese medicine that coordinates body movement, breathing and meditation to contribute to physical fitness and overall well-being. These sessions are offered courtesy of the Chinese Women's Association of America Foundation.

When

Wednesday, February 21, 2018 - 2:00pm - 3:00pm
Wednesday, February 28, 2018 - 2:00pm - 3:00pm
Wednesday, March 7, 2018 - 2:00pm - 3:00pm
Wednesday, March 14, 2018 - 2:00pm - 3:00pm
Wednesday, March 21, 2018 - 2:00pm - 3:00pm

Where

Temescal Branch

5205 Telegraph Avenue
Oakland, CA 94609
Phone: (510) 597-5049