VeggieRx Cooking & Nutrition Classes
Eating healthy food can be accessible, affordable and fun! Join us to learn some tips and tricks for how to afford healthy meals and maintain a healthy diet. Presented by Fresh Approach, a local nonprofit organization on a mission to improve healthy food access in Bay Area communities. Every session will also include a cooking demonstration of an easy and healthy recipe you can try at home.
If you watched the entire class and would like to receive $20 in produce vouchers please fill out the following survey: https://forms.gle/MS2T5sm7gwsUmMx16.
April 7th through April 28th, Weekly on Wednesday 6:00 to 7:00 pm
Online via Facebook Live: www.facebook.com/oaklibrary.
Fresh Approach is a nonprofit organization born in 2008 located in the East Bay; they are on a mission to improve healthy food access in the Bay Area Communities. They bring locally- grown produce, nutrition education and gardening skill-building to Bay Area communities, so everyone has access to healthy foods. Their programs empower families to make sustainable lifestyle changes by expanding their nutrition, cooking, and gardening skills, and by boosting their access to local, affordable produce.
The Veggie Rx Cooking and Nutrition Classes are free nutrition and cooking classes held throughout the Bay Area. The program helps families make healthier food choices in a way that's fun, accessible and practical. Sample delicious healthy dishes from a cooking demonstration, learn how to identify healthy foods, and go home with 'prescription' vouchers for free farmer's market produce.